Services

I offer virtual therapy for adults seeking support with the following:

  • Anxiety

  • Depression

  • Trauma

  • Occupational stress

  • Relationship Difficulties

  • Chronic Pain

  • Chronic illness and health-related stress

  • Life transitions and adjustment

  • Mind-body wellness and resilience

I use therapeutic approaches such as:

  • Cognitive-behavioral therapy (CBT)

  • Behavioral Activation

  • Motivational Interviewing

  • Mindfulness-based strategies

  • Problem-solving therapy

  • Relational therapy

My style is goal-oriented and strengths-based, helping you focus on what’s most important to you at the moment without losing sight of the big picture. All sessions are conducted via secure telehealth, offering flexibility and privacy from the comfort of your own space.

Fees

Veteran / Senior Therapy (Aged 60+)

For individual non-insured patients.

$125

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Supervision for Licensure

$185

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Individual Adult Therapy

For individual non-insured patients.

$185

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Integrated Health Collaborative Care Management

Per Organization and patient volume

$500 - $5,000

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Insurance Accepted

For individual insured patients.

Contact your Insurer for fees.

INDIANA Coverage: Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts - Virtual Network Indiana and Hawai’i, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey Virtual Network, Pennsylvania: Independence Blue Cross Pennsylvania - Virtual National Network, and Quest Behavioral Health

HAWAI’I Coverage: Aetna, Blue Cross Blue Shield of Massachusetts - Virtual Network Indiana and Hawai’i, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey Virtual Network, Kaiser Permanente, Pennsylvania: Independence Blue Cross Pennsylvania - Virtual National Network, and Quest Behavioral Health

*More insurance coverage coming soon.

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Sojourn Behavioral Health and Wellness, LLC

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Hours of operation:

Telehealth by appointment only.